A Sense of Space with Herve Perez 1
2 weeks ago on Saturday, I did long and deep stretch. I felt my body wanted to do so. It felt good for my lower back and my groin area first until I went out for a run at the Mill House Park. I literally could manage to do half an hour jog and my right hip was in agony. It was the weirdness sensation in my inner leg and outer hip join. From the inside of my foot to off the knee, slightly inside towards back of the knee, there was this pain as if my muscles are being torn apart with each step. I had to walk back home under the rain gave me an insight on how the muscles are connected from my lower back to my foot. The first attempt to do some moves was last Wednesday on 26th November at the Bank Street Arts gallery with Herve and his alto sax. Although the week before Herve's reiki session eased my pain, my movements were restricted I dance and paint with my bare feet with live improvised music as one of my ongoing projects. Knowing I have limitations draws me back in at the...
